Cliff Griffin is a personal trainer with 6 years of experience serving the Renton Highlands and the Eastside. He believes that proper exercise and a healthy diet can not only improve one’s overall constitution but boost one’s confidence as well. With a desire to help people from the local community to build healthy lifestyles and achieve personal fitness goals, Cliff was certified in 2020 and has become a local fixture helping people with weight loss, performance training, and body transformations. 
 
Cliff’s age and experience lends well to working with clients of all backgrounds and fitness levels. His tenure and maturity works well with athletes desiring focused fitness goals as well as working with lifestyle clients with a primary desire to get in shape, lose weight and return to being be active and functionally fit. 
 
As a natural athlete, Cliff’s background in fitness began at an early age and continued through his adulthood. He has participated in BMX, Motocross , Road Racing, Wakeboarding, and trained as a amateur body builder competing in the Emerald Cup in the Physique class. After years of fitness training, Cliff has learned the science and the process of body transformation through exercise and eating right which ultimately leads to a healthier lifestyle and a better quality of life. 
 
In his spare time and when he’s not working out, you can find Cliff practicing Yoga, attending sports events, or taking on new active challenges with friends. 
 

 

CERTIFICATIONS 

 

• National Association of sports medicine (NASM)